Fitness keeps you moving. Powerlifting gives you a purpose.

Powerlifting is the targeted, systematic pursuit of mastering the three heavy execution lifts: the Squat, the Bench Press, and the Deadlift.  Here, we don't chase sweat for the sake of sweating. We chase precision, progressive overload, and the incredible mental breakthrough that happens when you lift a weight you once thought was impossible.​

​​​The 1:1 Powerlifting Experience

Whether you are stepping up to the barbell for the very first time or chasing state records, this is your platform.

• The Beginner: Learn flawless, bulletproof technique from the ground up in a zero-intimidation environment.

• The Lifter: Feel the raw exhilaration of building serious, functional strength and smashing personal records.

• The Competitor: Dial in elite execution, rules interpretation, and peak periodization to dominate the platform.

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The Commitment & Investment

Powerlifting is an athletic commitment. True strength isn't built in a few weeks. It requires a systematic blueprint. Because of the highly customized programming, technical video analysis, and block periodization involved, this track requires a 3-month baseline commitment.

For 12 sessions (1 session per week for 12 weeks) at $750, you receive:

• Full execution, analysis, and custom strength programming built specifically for you.

• Continuous, individual communication and program adjustments based on your weekly performance.

• A dedicated 90-day block designed to safely build your base, master the big three, and unlock massive personal records.

Let's map out your strength journey. Fill out the form below to schedule your initial lifting assessment and technique consultation.

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"Christine is the perfect trainer.  She has me as a client for life!"  Kenyatta

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